Each of the 12 challenges in this bundle includes 30 emails, 30 journal prompts, 30 daily activities, a workbook for the challenge (with checklists and calendar), journal, and eCovers.
Fresh Start Health Goals - Perfect for the beginning of the year, but still evergreen! Focuses on 30 days of building a fresh start with your health and wellness.
Longevity Lifestyle - A VERY popular topic you can release any time of the year about longevity.
Spring Into Wellness - A 30-day challenge to guide your audience through the beginning of a healthy spring season.
Healthy Balance - The Healthy Balance 30-day challenges is about balancing your health and wellness in all forms.
Summer Wellness and Balance - This 30-day challenge is for the summer season, helping your list with their wellness and balance.
Hormone Harmony - Perfect for the women on your list who are struggling with hormonal imbalances.
Energy Reset - Help your audience reset their energy so that they have the motivation to reach all of their goals.
Fall Into Healthy Routines - This 30-day challenge is for the fall season and developing healthy routines during that time of year.
Mindful Nutrition - 30 days of focusing on mindful nutrition, as opposed to dieting or food restrictions.
Stress Relief Strategies For Everyday Life - Stress is something everyone struggles with and you can help your audience relive their stress with this challenge.
Restorative Rest - Show your audience the importance of rest and give the a 30-day challenge for an actionable plan.
Winter Self-Care - Finally, you will get a 30-day challenge for the winter season, specifically focusing on self-care.
