Wellness Tips | Content & Journal Bundle
Wellness Tips | Content & Journal Bundle
Help your audience start their wellness journey with this brand new Wellness Tips Bundle. You will get high-quality content, prompts and affirmations, and Canva templates all for a very affordable price.
What You Get:
- Report: '25 Wellness Tips For a Healthy, Balanced Life' (6 pages, 1,750 words)
- Articles: 5Articles About Wellness (Microsoft Word and Text)
- Journal Prompts: 100 Journal Prompts (Microsoft Word and Text)
- Affirmations: 100 Affirmations (Microsoft Word and Text)
- Journal: 101-Page Journal Using the Prompts (Editable in Canva and PowerPoint)
- Workbook: 54-Page Workbook Using the Prompts (Editable in Canva)
- 2 Card Decks: Prompts and Affirmations Card Decks (Editable in Canva)
- 4 eCovers: Reports, Journal, Workbook (Editable in Canva)
Report - 25 Wellness Tips For a Healthy, Balanced Life
6 pages, 1,750 words
1. Make Sleep a Priority
2. Focus on Holistic Wellness
3. Move Your Body in a Gentle Way
4. Eat Nutritious Foods
5. Practice Mindfulness and Meditation
6. Connect With Friends and Family
7. Limit Your Screen Time
8. Spend More Time in Nature
9. Reduce Your Stress
10. Visit a Doctor or Herbalist
+ 15 more!
5 Articles
Choosing Your Daily Wellness Routines (584 words)
Why Mental Wellness is Just as Important as Physical (402 words)
Holistic Wellness For Your Mind, Body, and Spirit (490 words)
How Connecting With Nature Can Be Healing (466 words)
Wellness Practices to Help Reduce Your Stress (574 words)
You will also get 100 journal prompts, 100 affirmations, a journal, workbook, 2 card decks, and eCovers.