Unplug to Recharge | Content & Journal Bundle

Brand new bundle about Unplug to Recharge.

You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.

What You Get:

• Report: The Screen-Free Kids Guide: Simple Routines for Everyday Life (Microsoft Word and Text)
• Report: Raising Happier Kids With Screen-Free Activities and Routines (Microsoft Word and Text)
• Articles: 10 Articles About Unplug to Recharge (Microsoft Word and Text)
• Journal Prompts: 100 Journal Prompts (Microsoft Word and Text)
• Journal: 101-Page Journal Using the Prompts (Editable in Canva)
• 3 eCovers: 2 Reports, Journal (Editable in Canva)

The Digital Reset Guide: Simple Ways to Spend More Time Offline
10 pages, 3,916 words

Review Your Current Digital Routine
Simplify Your Devices
Change Your Morning Screen Habits
Plan Offline Activities for Free Time
Strengthen In-Person Connection
Improve Focus Without Constant Input
Make Errands and Waiting Time Screen-Free
Respond to Digital Reset Setbacks
Create a Sustainable Offline Rhythm

Unplug to Recharge: A Practical Guide to Taking a Break From Technology
10 pages, 3,924 words

Notice How Technology Affects Your Day
Decide What Your Break Will Include
Prepare Before You Disconnect
Create Technology-Free Areas at Home
Step Away From Work Technology
Replace Screen Time With Restful Activities
Build an Unplugged Evening Routine
Handle the Urge to Check Your Devices
Return to Technology With Intention

Article Topics

Why Taking Regular Breaks From Technology Can Feel So Refreshing (814 words)
How to Create a Simple Screen-Free Evening (796 words)
Easy Ways to Unplug After a Long Day (789 words)
How to Spend a Weekend Without Constant Notifications (790 words)
Screen-Free Activities to Help You Recharge (792 words)
Creating Technology-Free Spaces in Your Home (786 words)
How to Build a Healthier Relationship With Your Devices (778 words)
Simple Ways to Stop Checking Your Phone So Often (782 words)
How to Enjoy Your Hobbies Without Screens (771 words)
Creating a Weekly Unplugging Routine That Works for You (764 words)

Templates: You will also get a journal and eCovers all editable with Canva.