Brand new bundle about Slowing Down, Resting, and Reflecting. This evergreen content works great any time of year, but especially now before the new year.
You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.
What You Get:
Report: Slow Down, Rest, Reflect: A Gentle Guide to Reconnecting With Yourself (Microsoft Word and Text)
Articles: 10 Articles About Slow Down, Rest, Reflect (Microsoft Word and Text)
Journal Prompts: 50 Journal Prompts (Microsoft Word and Text)
Affirmations: 50 Affirmations (Microsoft Word and Text)
Journal: 51-Page Journal Using the Prompts (Editable in Canva)
Workbook: 30-Page Workbook Using the Prompts (Editable in Canva)
Card Deck: Card Deck With the Affirmations (Editable in Canva)
3 eCovers: Report, Journal, Workbook (Editable in Canva)
Slow Down, Rest, Reflect: A Gentle Guide to Reconnecting With Yourself 10 pages, 3,326 words
Understanding the Pace of Your Life The Practice of Slowing Down With Intention Rest as a Foundation for Well-Being Emotional and Mental Restoration Creating Environments That Encourage Rest Reflection as a Path Back to Yourself Establishing Daily Reflection Habits Aligning Your Life With What Matters Creating Sustainable Rhythms for a Calmer Life
Article Topics
How Slowing Down Helps You Reclaim Your Energy (728 words) Rest as a Daily Practice Instead of a Final Option (751 words) Simple Ways to Create Space for Reflection (663 words) Why Your Mind Needs Pauses to Function Well (679 words) Evening Rituals That Encourage True Rest (669 words) The Benefits of Building a Slow Living Routine (716 words) Mindful Breaks You Can Add to Any Busy Day (724 words) How Stillness Supports Clarity and Emotional Balance (654 words) Creating Restful Boundaries Around Your Time (713 words) Reflective Habits That Help You Stay Aligned (726 words)
Templates: You will also get a journal, workbook, card deck, and eCovers all editable with Canva.
