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Self-Soothing Techniques | Report & eCover
Self-Soothing Techniques | Report & eCover
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$1.00 USD
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$7.00 USD
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Help your audience learn and practice Self-Soothing Techniques with this brand new report.
This is long enough to be used as a lead magnet, informative report, or even a blog post to promote products and grow your list.
Self-Soothing Strategies For Everyday Life
14 pages, 4,178 words
Understanding Your Nervous System
Grounding Techniques for Immediate Relief
Physical Self-Soothing Practices
Emotional Soothing Strategies
Mental and Cognitive Tools
Soothing Through the Senses
Self-Soothing in Social Settings
Building a Personalized Toolkit
When Soothing Isn’t Enough
File Format: Microsoft Word and Plain Text
Covers: You will get a custom eCover made in Canva
Cover Sizes: A4 / A5 / Letter
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