Self-Soothing Techniques | Report & eCover

Help your audience learn and practice Self-Soothing Techniques with this brand new report. 

This is long enough to be used as a lead magnet, informative report, or even a blog post to promote products and grow your list.

Self-Soothing Strategies For Everyday Life
14 pages, 4,178 words

Understanding Your Nervous System
Grounding Techniques for Immediate Relief
Physical Self-Soothing Practices
Emotional Soothing Strategies
Mental and Cognitive Tools
Soothing Through the Senses
Self-Soothing in Social Settings
Building a Personalized Toolkit
When Soothing Isn’t Enough

File Format: Microsoft Word and Plain Text

Covers: You will get a custom eCover made in Canva
Cover Sizes: A4 / A5 / Letter