Get this brand new MEGA bundle that includes 3 products in 1: a content bundle, 4-part eCourse, and 10-day email challenge all about Self-Control.
What You Get:
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Articles: 10 Articles About Self-Control
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4-Part eCourse: 4 Reports for the eCourse + 4 Checklists
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10-Day Email Challenge: 10 Emails For the Challenge
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Challenge Workbook: Workbook For the Challenge (Canva)
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50 Journal Prompts: 50 Journal Prompts About Self-Control
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50 Affirmations: 50 Affirmations About Self-Control
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Journal: 51-Page Journal Using the Prompts (Canva)
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Card Deck: Affirmations Card Deck (Canva)
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6 eCovers: 4 Report Covers, Challenge Cover, Journal Covers (Canva)
10 Articles About Self-Control
What Self-Control Really Means and Why It Matters (1,014 words)
How to Strengthen Self-Control Through Small Daily Choices (1,015 words)
Simple Ways to Pause Before Acting on an Impulse (1,003 words)
How to Practice Self-Control When You Feel Tempted (1,008 words)
The Connection Between Self-Control and Your Daily Habits (987 words)
How to Make Better Decisions When Your Emotions Are Strong (1,007 words)
Ways to Reduce Distractions and Stay Focused on Your Priorities (988 words)
How to Recover After Giving In to an Impulse (1,003 words)
Why Your Environment Can Make Self-Control Easier or Harder (995 words)
How to Build Self-Control Without Relying on Willpower Alone (1,005 words)
4-Part eCourse: Self-Control (4 reports, 4 checklists)
Part 1: Build a Strong Foundation for Self-Control (8 pages, 2,727 words)
Part 2: Manage Impulses and Temptation (8 pages, 2,683 words)
Part 3: Create Habits That Support Better Choices (8 pages, 2,652 words)
Part 4: Strengthen Self-Control for the Long Term (8 pages, 2,596 words)
10-Day Email Challenge About Self-Control
Day 1: Identify Your Self-Control Struggles (315 words)
Day 2: Notice Your Triggers (329 words)
Day 3: Practice the Pause (343 words)
Day 4: Delay One Impulse (331 words)
Day 5: Remove One Temptation (326 words)
Day 6: Choose Your Response Ahead of Time (317 words)
Day 7: Replace an Automatic Habit (332 words)
Day 8: Focus on Your Bigger Goal (330 words)
Day 9: Recover From a Slip (338 words)
Day 10: Create Your Self-Control Plan (336 words)
This bundle also includes: 50 journal prompts, 50 affirmations, journal, challenge workbook, card deck, checklists, and eCovers.
