Help your audience start their self-care journey by focusing on self-care habits and activities with this brand new bundle. You will get high-quality content, prompts and affirmations, and Canva templates all for a very affordable price.
What You Get:
Report: '101 Self-Care Habits and Activities' (16 pages, 3,430 words)
Articles: 5 Articles About Self-Care (Microsoft Word and Text)
Journal Prompts: 101 Journal Prompts (Microsoft Word and Text)
Affirmations: 101 Affirmations (Microsoft Word and Text)
Journal: 101-Page Journal Using the Prompts (Editable in Canva)
Workbook: 57-Page Workbook Using the Prompts (Editable in Canva)
2 Card Decks: Prompts and Affirmations Card Decks (Editable in Canva)
3 eCovers: Report, Journal, Workbook (Editable in Canva)
Report - 101 Self-Care Habits and Activities 16 pages, 3,430 words
This report has a total of 101 self-care habits split up into the following categories:
How to Create a Self-Care Master List “Menu” (726 words) Self-Care Hierarchy: Prioritizing Your Self-Care Habits (653 words) 10 Simple Self-Care Activities to Include in Your Daily Routine (792 words) Adapting Your Self-Care Habits for Different Seasons (615 words) How to Be Consistent With Your Self-Care Routine (616 words)
You will also get 101 journal prompts, 101 affirmations, a journal, workbook, 2 card decks, and eCovers.
