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Happy Healthy Content

Self-Care and Self-Love For Aging Bundle

Self-Care and Self-Love For Aging Bundle

Regular price $1.00 USD
Regular price $10.00 USD Sale price $1.00 USD
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Help your audience in their 40s, 50s, 60s and beyond with introducing more self-care and self-love for gentle aging. This content focuses on a gentler approach to embracing your age, with a heavy emphasis on self-love, self-compassion, and self-care.

What You Get:

  • Lead Magnet - Self-Care Rituals for Wisdom and Wellness (5 pages, 1,737 words)
  • Lead Magnet - Radical Self-Love at Any Age (4 pages, 1,714 words)
  • 5 Articles - 5 In-Depth Articles About Self-Care and Self-Love (500+ words each)
  • Journal Prompts - 100 Journal Prompts
  • Journal - 101-Page Prompted Journal (Editable in Canva)
  • Workbook - 53-Page Prompted Workbook (Editable in Canva)
  • 4 eCovers -  2 Reports, Journal, Workbook eCovers (Editable in Canva)


Report #1: Self-Care Rituals for Wisdom and Wellness
5 pages, 1,737 words

Sections Include:
Why You Need Self-Care Rituals As You Get Older
15 Self-Care Rituals For Wisdom and Wellness
How to Make Time For Your Self-Care
Create Your Self-Care Routine

Report #2: Radical Self-Love at Any Age
4 pages, 1,714 words

Embrace Your Inner and Outer Beauty
Take More Pictures of Yourself
Be Your Authentic Self and Show it Off
Start a Self-Love Gratitude Practice
Journal Through Your Negative Beliefs
Trust Your Intuition
Surround Yourself With People Who Uplift You
Set Personal Boundaries to Protect Your Peace
Make Self-Love a Part of Your Lifelong Journey

5 Articles About Self-Care and Self-Love For Aging

Practice More Self-Compassion As You Age (523 words)
Timeless Beauty: Create a Gentle Aging Skincare Routine (687 words)
10 Ways to Practice Self-Care in Your 40s, 50s, and Beyond (715 words)
How to Develop a Healthy Relationship With Yourself (625 words)
Why Resting and Recharging is Essential As You Age (511 words)

You will also get 100 journal prompts, as well as a journal and workbook created in Canva.

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