Positive Mindset | Report & eCover

Teach your audience how they can be kind to their mind and develop a positive mindset with this brand new report. 

This is long enough to be used as a lead magnet, informative report, or even a blog post to promote products and grow your list.

Be Kind to Your Mind: Habits That Promote a Positive Mindset
5 pages, 1,531 words

Sections Include:

Practice Self-Compassion and Self-Kindness
Use Positive Affirmations
Focus on What Brings You Joy
Have a Positive Morning Routine
Develop Healthy Stress Coping Skills
Practice Emotional Self-Care
Acknowledge Your Negative Self-Talk
Create a Ritual of Feel-Good Activities
Spend More Time in Nature
Have a Reset Day Every Week
Smile When You Look in the Mirror
Be Mindful and Present
Practice Gratitude
Incorporate Healthy Lifestyle Changes
Set Boundaries When and Where You Need Them

File Format: Microsoft Word and Plain Text

Covers: You will get 3 eCover options made in Canva