You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.
What You Get:
Report: Practical Strategies to Break Free From Distraction (Microsoft Word and Text)
Articles: 10 Articles About Overcoming Distractions (Microsoft Word and Text)
Journal Prompts: 50 Journal Prompts (Microsoft Word and Text)
Affirmations: 50 Affirmations (Microsoft Word and Text)
Journal: 51-Page Journal Using the Prompts (Editable in Canva)
Workbook: 30-Page Workbook Using the Prompts (Editable in Canva)
Card Deck: Card Deck With the Affirmations (Editable in Canva)
3 eCovers: Report, Journal, Workbook (Editable in Canva)
Practical Strategies to Break Free From Distraction 11 pages, 3,020 words
The Root of Distraction Simplifying Your Environment for Focus Managing Digital Pulls and Notification Overload Building Attentional Strength Through Small Habits Understanding Your Personal Distraction Patterns Calming the Emotional States That Trigger Distraction Structuring Your Day for Less Interruption Strengthening Follow Through With Clear Boundaries
Overcoming Distraction Article Topics
How to Recognize Your Personal Distraction Triggers (824 words) Simple Practices to Limit Digital Distractions (788 words) Daily Focus Habits for a Clearer Mind (766 words) Creating an Environment That Reduces Mental Clutter (782 words) How to Stay on Track When Your Attention Drifts (809 words) Mindset Shifts That Improve Your Focus (796 words) Easy Ways to Replace Scrolling With Intentional Action (838 words) How to Reduce Mental Noise Throughout the Day (846 words) Identifying the Distractions That Derail Your Goals (804 words) How to Follow Through on Tasks Without Getting Pulled Away (902 words)
Templates: You will also get a journal, workbook, card deck, and eCovers all editable with Canva.
