Encourage fresh air, forest bathing, outdoor exercise, and spending time outdoors for the healthy and vitality of your audience. The new Outdoor Wellness Bundle focuses on spending time in nature for healing and overall well-being.
You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.
What You Get:
Report: The Healing Power of Nature: A Practical Guide to Outdoor Wellness (Microsoft Word and Text)
Articles: 5 Articles About Outdoor Wellness (Microsoft Word and Text)
Journal Prompts: 50 Journal Prompts (Microsoft Word and Text)
Affirmations: 50 Affirmations (Microsoft Word and Text)
Journal: 51-Page Journal Using the Prompts (Editable in Canva)
Workbook: 29-Page Workbook Using the Prompts (Editable in Canva)
Card Deck: Card Deck With the Affirmations (Editable in Canva)
3 eCovers: Report, Journal, Workbook (Editable in Canva)
Report - The Healing Power of Nature: A Practical Guide to Outdoor Wellness 12 pages, 3,679 words
The Science Behind Nature and Wellness The Mental Health Benefits of Outdoor Time Physical Health Benefits of Being in Nature Simple Ways to Integrate Outdoor Wellness into Your Routine The Power of Walking in Nature Grounding and Connecting with the Earth Forest Bathing: A Deep Dive into Nature Immersion Outdoor Mindfulness and Meditation Practices Seasonal Outdoor Wellness: Embracing Nature Year-Round Creating a Sustainable Outdoor Wellness Practice
5 Articles
7 Simple Ways to Boost Your Wellness by Spending More Time Outdoors (839 words) The Mind-Body Benefits of Walking in Nature (1,055 words) How to Create a Daily Outdoor Ritual for Stress Relief and Mindfulness (992 words) Simple Ways to Spend More Time outdoors and Improve Your Wellness (1,026 words) Why Fresh Air Matters: How Outdoor Time Improves Mental Clarity and Mood (1,133 words)
Templates: You will also get a journal, workbook, card deck, and eCovers all editable with Canva.
