Get this brand new MEGA bundle that includes 3 products in 1: a content bundle, 4-part eCourse, and 10-day email challenge all about Mindfulness.
What You Get:
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Articles: 10 Articles About Mindfulness
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4-Part eCourse: 4 Reports for the eCourse + 4 Checklists
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10-Day Email Challenge: 10 Emails For the Challenge
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Challenge Workbook: Workbook For the Challenge (Canva)
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50 Journal Prompts: 50 Journal Prompts About Mindfulness
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50 Affirmations: 50 Affirmations About Mindfulness
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Journal: 51-Page Journal Using the Prompts (Canva)
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Workbook: 29-Page Workbook Using the Prompts (Canva)
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2 Card Decks: Journal Prompts and Affirmations Card Decks (Canva)
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7 eCovers: 4 Report Covers, Challenge Cover, Journal and Workbook Covers (Canva)
10 Articles About Mindfulness
How to Embrace a Mindful Lifestyle (625 words)
Mindfulness Tips for Beginners (542 words)
The Benefits of Living a Mindful Life (686 words)
How to Practice Mindfulness For Inner Peace (532 words)
8 Tips For Creating a Daily Mindfulness Routine (833 words)
How Mindfulness Can Reduce Your Stress (523 words)
Create a Morning Mindful Routine (564 words)
Use Mindfulness to Improve Your Focus and Productivity (704 words)
How Mindfulness Improves Your Relationships (697 words)
Start Your Mindful Journey With These Steps (705 words)
4-Part eCourse: 4 Reports About Mindful Journey
Part 1: Everything You Need to Know About Mindfulness (6 pages, 1,761 words)
Part 2: Develop Your Daily Mindful Practices (7 pages, 1,803 words)
Part 3: Cultivating Emotional Awareness and Resilience (6 pages, 1,429 words)
Part 4: Deepening Your Mindful Practice (6 pages, 1,773 words)
10-Day Email Challenge About '10 Days of Mindfulness'
Day 1: Mindful Breathing (212 words)
Day 2: Mindful Eating (206 words)
Day 3: Mindful Movement (224 words)
Day 4: Mindful Listening (213 words)
Day 5: Body Scan Meditation (248 words)
Day 6: Mindful Observation (206 words)
Day 7: Mindful Journaling (205 words)
Day 8: Mindful Gratitude (214 words)
Day 9: Mindful Moments (217 words)
Day 10: Mindful Reflection (207 words)
This bundle also includes: 50 journal prompts, 50 affirmations, journal, workbook, challenge workbook, card decks, checklists, and eCovers.
