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Mindful Sunday Routine | Reports & Journals

Mindful Sunday Routine | Reports & Journals

Regular price $1.00 USD
Regular price $9.00 USD Sale price $1.00 USD
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Brand new bundle about Creating a Mindful Sunday Routine.

You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.


What You Get:

  • Report #1: Slow Down Sundays: How to Create a Mindful Routine That Restores You (Microsoft Word and Text)
  • Report #2: Unplug to Recharge: Simple Sunday Rituals for a Clearer Mind (Microsoft Word and Text)
  • Report #3: Weekly Reset Rituals: Use Sundays to Clear Clutter, Center Yourself, and Start Fresh
  • Journal Prompts: 50 Journal Prompts Each Journal (150 total)
  • Journal #1: Mindful Sunday Habits (Editable in Canva)
  • Journal #2: Planning Your Week on Sunday (Editable in Canva)
  • Journal #3: Setting Your Mindful Intentions (Editable in Canva)
  • 6 eCovers: 3 Reports, 3 Journals (Editable in Canva)

 

Slow Down Sundays: How to Create a Mindful Routine That Restores You
9 pages, 2,660 words

The Purpose of a Slow Sunday
Creating Space to Breathe
A Gentle Start to the Day
Presence in Everyday Moments
Nourishing Mind, Body, and Spirit
Saying Yes to Joyful Slowness
Protecting Peace From Disruption
Reflecting on the Day With Intention


Unplug to Recharge: Simple Sunday Rituals for a Clearer Mind
10 pages, 3,000 words

Why Unplugging Matters
Preparing for a Tech-Free Sunday
Digital Detox for the Mind
Grounding Without Your Devices
Rebuilding Mental Clarity
Creative Expression Over Consumption
Reconnecting With Natural Rhythms
Sharing Space Without Screens
Ending the Day With Digital Distance


Weekly Reset Rituals: Use Sundays to Clear Clutter, Center Yourself, and Start Fresh
11 pages, 3,037 words

The Value of a Weekly Reset
Clearing Physical Clutter With Care
Tuning Into Emotional Clutter
Releasing Mental Overload
Resetting Your Environment
Restoring Your Inner Balance
Choosing Mindful Movement
Practicing a Nourishing Wind-Down
Using Ritual to Build Consistency

Templates: You will also get 3 journals, 6 eCovers, and 150 journal prompts.

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