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Journaling For Self-Reflection | Content & Journal Bundle
Journaling For Self-Reflection | Content & Journal Bundle
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Help your audience practice self-reflection by using a daily journal with this brand new bundle.
You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.
What You Get:
- Report: Know Yourself Better: How to Use Journaling for Deep Self-Reflection (Microsoft Word and Text)
- Articles: 5 Articles About Journaling For Self-Reflection (Microsoft Word and Text)
- Journal Prompts: 50 Journal Prompts (Microsoft Word and Text)
- Affirmations: 50 Affirmations (Microsoft Word and Text)
- Journal: 51-Page Journal Using the Prompts (Editable in Canva)
- Workbook: 30-Page Workbook Using the Prompts (Editable in Canva)
- Card Deck: Card Deck With the Affirmations (Editable in Canva)
- 3 eCovers: Report, Journal, Workbook (Editable in Canva)
Report - Know Yourself Better: How to Use Journaling for Deep Self-Reflection
11 pages, 3,183 words
Start With Self-Honesty
Identify Core Beliefs and Patterns
Reflect on the Past With Curiosity
Understand Your Emotional Landscape
Tune Into Your Desires and Motivations
Clarify Your Values and Priorities
Use Questions That Go Beneath the Surface
Observe Your Self-Talk and Inner Voice
Explore Identity and Change Over Time
Use Reflection to Support Intentional Growth
5 Articles
How to Start a Self-Reflection Journal (975 words)
The Difference Between Journaling and True Self-Reflection (898 words)
Journal Prompts to Help You Understand Yourself Better (994 words)
Why Reflective Journaling Builds Confidence and Clarity (920 words)
How to Journal When You Don’t Know What to Say (955 words)
Templates: You will also get a journal, workbook, card deck, and eCovers all editable with Canva.
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