Happy Healthy Content
Healthy Habits For Busy Women | Content & Journal Bundle
Healthy Habits For Busy Women | Content & Journal Bundle
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Help your audience create a healthy lifestyle that focuses on physical, emotional, and mental wellbeing - even as busy women with hectic schedules!
What You Get:
- Journal Prompts: 100 Journal Prompts (Microsoft Word and Text)
- Affirmations: 100 Affirmations (Microsoft Word and Text)
- Report: 'Healthy Habits For Busy Women' (6 pages, 1,919 words)
- Journal: 101-Page Journal Using the Prompts (Editable in Canva)
- Workbook: 54-Page Workbook Using the Prompts (Editable in Canva)
- 3 eCovers: Report, Journal, Workbook (Editable in Canva)
This content focuses on busy women of all types, including career women, women in school full-time, caregivers, women taking care of their households and kids, and women who stay busy with social connections and personal lives.
Report - Healthy Habits For Busy Women
6 pages, 1,919 words
Understanding Your Own Needs
Nutrition for the Busy Woman
Incorporating Exercise Into Your Busy Schedule
Mental Wellbeing and Stress Management
Self-Care For the Busy Woman
This bundle also includes 100 journal prompts, 100 affirmations, a journal, workbook, 2 card decks, and 3 eCovers.
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