Brand new bundle about Gut Health Habits For Beginners.
You will get high-quality content, journal prompts, and Canva templates all for a very affordable price.
What You Get:
Report: Gut Health Habits for Beginners: Simple Food and Lifestyle Practices to Support Digestion and Whole-Body Wellness (Microsoft Word and Text)
Articles: 10 Articles About Gut Health Habits For Beginners (Microsoft Word and Text)
Journal Prompts: 50 Journal Prompts (Microsoft Word and Text)
Affirmations: 50 Affirmations (Microsoft Word and Text)
Journal: 51-Page Journal Using the Prompts (Editable in Canva)
Workbook: 30-Page Workbook Using the Prompts (Editable in Canva)
Card Deck: Card Deck With the Affirmations (Editable in Canva)
3 eCovers: Report, Journal, Workbook (Editable in Canva)
Gut Health Habits for Beginners: Simple Food and Lifestyle Practices to Support Digestion and Whole-Body Wellness 11 pages, 4,130 words
Starting With the Basics of Gut Health Building Meals That Support Digestion Supporting Your Gut With More Plant Foods Understanding Probiotics and Fermented Foods Improving Hydration for Better Digestive Flow Eating Habits That Help Your Gut Feel Settled Reducing Gut Stress Through Lifestyle Habits Supporting Gut Health Through Sleep and Daily Rhythm Noticing Food Sensitivities Without Fear Creating a Beginner-Friendly Gut Health Plan
Article Topics
What Beginners Should Know About Gut Health (1,027 words) Simple Foods That Support Healthy Digestion (986 words) How Fiber Helps Your Gut Feel Better (977 words) Why Hydration Matters for Digestive Wellness (1,014 words) Beginner-Friendly Fermented Foods to Try (1,009 words) How Stress Can Affect Gut Health (991 words) Daily Habits That Support a Healthy Gut (987 words) How to Build Gut-Friendly Meals Without Overthinking (1,012 words) Common Gut Health Mistakes Beginners Make (1,018 words) Creating a Simple Gut Health Routine You Can Stick With (988 words)
Templates: You will also get a journal, workbook, card deck, and eCovers all editable with Canva.
