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4-Part eCourse: Start a Journaling Practice

4-Part eCourse: Start a Journaling Practice

Regular price $22.00 USD
Regular price Sale price $22.00 USD
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Only 12 Copies Left In Stock!

Grab one of the limited copies of this new 4-part eCourse about Starting a Journaling Practice. It includes 4 reports, 4 checklists, 4 journals, 100 journal prompts, and 8 eCovers all for one low price.

What You Get:

  • Lead Magnet - Building a Journaling Habit
  • Lead Magnet - Journaling Techniques and Styles
  • Lead Magnet - Using Journaling For Personal Growth and Transformation
  • Lead Magnet - Staying Consistent and Evolving With Your Journaling Practice
  • 4 Checklists - Checklist for Each Part of Course (Editable in Canva)
  • Journal Prompts - 100 Journal Prompts (25 for each part of the course)
  • 4 Journals - Prompted Journals for the Course (Editable in Canva)
  • eCovers - 8 eCovers for the Course (Editable in Canva)


Part One - Building a Journaling Habit
7 pages, 1,775 words

Sections Include:
Why Building a Journaling Habit Matters
Establishing a Manageable Routine
Choosing the Right Journaling Method For You
Setting Up a Journaling Space
Creating Time For Your Journaling Practice
Overcoming Resistance and Procrastination
Building Accountability Into Your Practice

Part One also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Two - Journaling Techniques and Styles
8 pages, 2,067 words

Sections Include:
Why Explore Different Journaling Techniques?
Stream of Consciousness Writing
Gratitude Journaling
Reflective Journaling for Personal Growth
Goal-Setting Journaling
Prompt-Based Journaling
Art Journaling for Creativity
The Benefits of Combining Multiple Techniques

Part Two also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Three - Using Journaling For Personal Growth and Transformation
8 pages, 2,137 words

Sections Include:
The Connection Between Journaling and Personal Growth
Using Journaling for Emotional Release
Reflecting on Challenges and Overcoming Obstacles
Tracking Personal Growth Over Time
Using Journaling for Self-Reflection
Creating a Vision for Your Future
Building Self-Compassion Through Writing
Journaling Through Life Transitions and Transformations

Part Three also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Four - Staying Consistent and Evolving With Your Journaling Practice
8 pages, 2,041 words

Sections Include:
The Importance of Consistency in Journaling
Strategies to Keep Your Journaling Routine Alive
Tracking Your Progress Over Time
Reflecting on Old Journal Entries
Adapting Your Journaling Practice to Life Transitions
Writing With Intentions
Letting Your Journaling Practice Evolve
Using Journaling to Set and Review Goals

Part Four also includes: 25 journal prompts, journal, checklist, 2 eCovers.


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