4-Part eCourse: Be Happy On Purpose

Grab one of the limited copies of this new 4-part eCourse about Being Happy On Purpose. It includes 4 reports, 4 checklists, 4 journals, 100 journal prompts, and 12 eCovers all for one low price.

What You Get:

• Part 1: Understanding Intentional Happiness
• Part 2: Building Daily Habits That Support Happiness
• Part 3: Removing What Blocks Your Happiness
• Part 4: Living With Purposeful Joy Every Day
• 4 Checklists - Checklist for Each Part of Course (Editable in Canva)
• Journal Prompts - 100 Journal Prompts (25 for each part of the course)
• 4 Journals - Prompted Journals for the Course (Editable in Canva)
• eCovers - 8 eCovers for the Course (Editable in Canva)

Part 1: Understanding Intentional Happiness
9 pages, 2,407 words

What It Means to Choose Happiness
The Difference Between Pleasure and Fulfillment
How Beliefs Shape Emotional Experience
Emotional Responsibility Without Self-Blame
The Role of Awareness in Happiness
Happiness as an Ongoing Practice
Cultural Myths About Being Happy
Creating a Personal Definition of Happiness

Part 2: Building Daily Habits That Support Happiness
9 pages, 2,199 words

Why Daily Structure Supports Emotional Health
Morning Choices That Set Emotional Tone
Creating Emotional Check-In Moments
Habits That Strengthen Self-Trust
Supporting Happiness Through Environment
The Power of Small Positive Actions
Evening Habits That Promote Emotional Ease
Adjusting Habits Without Guilt

Part 3: Removing What Blocks Your Happiness
9 pages, 2,157 words

Identifying Emotional Drains
Letting Go of Unrealistic Expectations
The Impact of Unprocessed Emotions
Boundaries That Protect Emotional Space
Releasing Comparison Habits
Reducing Mental Clutter
Healing Self-Critical Inner Dialogue
Choosing What No Longer Serves You

Part 4: Living With Purposeful Joy Every Day
9 pages, 2,215 words

Defining Purposeful Joy
Aligning Daily Life With Core Values
Making Joy a Daily Priority
Cultivating Gratitude Without Pressure
Strengthening Joy Through Connection
Staying Joyful During Challenges
Personal Rituals That Reinforce Joy
Evolving With Joy Over Time

Each part of this ecourse also includes 25 journal prompts, a checklist, journal, and eCover.