4-Part eCourse: Be Happier

Brand new 4-part eCourse about Being Happier in different areas of your life. It includes 4 reports, 4 checklists, 4 journals, 100 journal prompts, and 8 eCovers all for one low price.

What You Get:

• Lead Magnet - Happier Mind
• Lead Magnet - Happier Body
• Lead Magnet - Happier Relationships
• Lead Magnet - Happier Life
• 4 Checklists - Checklist for Each Part of Course (Editable in Canva)
• Journal Prompts - 100 Journal Prompts (25 for each part of the course)
• 4 Journals - Prompted Journals for the Course (Editable in Canva)
• eCovers - 8 eCovers for the Course (Editable in Canva)

Part One - Happier Mind
5 pages, 1,533 words

Sections Include:
Develop a Positive Mindset
Express Gratitude
Incorporate Meditation and Mindfulness
Choose to Be Happy, But Don’t Force it
Smile and Laugh More
Use Affirmations
Journal About Happy Things
Focus on Positive Growth

Part One also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Two - Happier Body
4 pages, 1,316 words

Sections Include:
Develop Healthy Habits
Nourish Your Body With Nutritious Foods
Find Movement That Feels Good
Take Your Vitamins
Focus on Boosting Your Energy
Get Sunshine and Fresh Air
Hydrate Your Body From the Inside Out
Be Kind to Your Body

Part Two also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Three - Happier Relationships
4 pages, 1,337 words

Sections Include:
Nurture Your Friendships
Have the Hard Conversations
Learn How to Compromise
Set Boundaries
Release Grudges and Resentment
Stop Comparing Yourself
Be Present in Your Relationships
Lift People Up

Part Three also includes: 25 journal prompts, journal, checklist, 2 eCovers.

Part Four - Happier Life
4 pages, 1,229 words

Sections Include:
Take Social Media Breaks
Dedicate Time to Your Hobbies and Interests
Get Out of Your Comfort Zone
Find Your Adventurous Spirit
Simplify Your Life
Get Better Sleep
Have a Happier Work/Life Balance
Stop Waiting for the Perfect Moment to Be Happy

Part Four also includes: 25 journal prompts, journal, checklist, 2 eCovers.