365 Ways to Have a Gentle Year | Content Bundle

Help your audience embrace a gentle and simple upcoming year with this new 365 Tips bundle

You will not only get a list of the 365 habits, but a report that is over 40 pages long to go with it!

What You Get:

• 365 Ways to Have a Gentle Year: List of 365 Habits (Microsoft Word and Text)
• Report: 365 Ways to Have a Gentle Yea (42 pages, 14,182 words)
• eCover: Report Cover (Editable in Canva)

365 Ways to Have a Gentle Year

You will get a list of 365 habits for having a more gentle year along with a report that includes these tips with a short description of each.

Here is a sneak peek at the first 15 tips included:

1. Wake up without rushing whenever possible
2. Leave extra time between appointments
3. Choose comfort over appearance when dressing
4. Drink water slowly and mindfully
5. Say no without explaining yourself
6. Start mornings without checking your phone
7. Take a quiet pause before responding
8. Move your body in ways that feel supportive
9. Rest when you feel tired instead of pushing
10. Eat meals without multitasking
11. Let go of unrealistic daily expectations
12. Create a calming evening routine
13. Spend time outside without an agenda
14. Choose fewer tasks instead of fuller days
15. Lower background noise when possible