30-Day Gentle Goal-Setting Challenge

Help your audience incorporate a gentle and soft approach when setting goals with the new 30-Day Gentle Goal-Setting Challenge. It offers a new email, activity, and journal prompt for every day of the challenge.

What You Get:

• 30-Day Challenge: 30 Emails for the 30-Day Challenge (200+ words each)
• Workbook: 35-Page Workbook for the Challenge (Editable in Canva)
• Journal: 31-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 30 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

30 Challenge Emails - Gentle Goal-Setting

This is a 30-day challenge, so you get 30 brand new emails that help your audience create goals for a cozy, simple, peaceful life in a much more gentle way.

Day 1: Set an Intention for Your Cozy Journey (292 words)
Day 2: Create a Restful Morning Routine (263 words)
Day 3: Identify Your Sources of Overwhelm (260 words)
Day 4: List Your Non-Negotiables for Peace (264 words)
Day 5: Declutter One Small Space (243 words)
Day 6: Create a “Stop Doing” List (263 words)
Day 7: Reflect on Your Daily Rhythm (277 words)
Day 8: Define Your Core Values (251 words)
Day 9: Let Go of an Unrealistic Expectations (248 words)
Day 10: Celebrate the Beauty of Saying No (262 words)
Day 11: Plan a Micro Adventure (237 words)
Day 12: Declutter Your Calendar (239 words)
Day 13: Simplify Your To-Do List (256 words)
Day 14: Reflect on What Fulfills You (222 words)
Day 15: Build a Gentle Evening Routine (255 words)
Day 16: Start a Gratitude Practice (247 words)
Day 17: Release an Unhelpful Habit (246 words)
Day 18: Establish a Daily Pause (250 words)
Day 19: Track Your Energy Levels (242 words)
Day 20: Create a “Joy List” (244 words)
Day 21: Start a Mini Self-Care Ritual (271 words)
Day 22: Reflect on How Far You’ve Come (240 words)
Day 23: Simplify One Digital Space (219 words)
Day 24: Release a Limiting Belief (263 words)
Day 25: Celebrate a Recent Small Win (255 words)
Day 26: Spend Time in Stillness (243 words)
Day 27: Revisit Your Initial Intention (270 words)
Day 28: Write Your Ideal Day Vision (250 words)
Day 29: Plan a Day of Rest (263 words)
Day 30: Celebrate Your Journey (208 words)

Challenge Workbook
35 pages - CANVA template

You will get a Gentle Goal-Setting Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.

The workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).