30-Day 'Energizing Morning Routine' Challenge

Guide your audience step-by-step with a 30-Day Challenge About Energizing Morning Routine. It offers a new email, activity, and journal prompt for every day of the challenge.

What You Get:

• 30-Day Challenge: 30 Emails for the 30-Day Challenge (200+ words each)
• Workbook: 35-Page Workbook for the Challenge (Editable in Canva)
• Journal: 31-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 30 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

30 Challenge Emails - Energizing Morning Routine
This is a 30-day challenge, so you get 30 brand new emails for the challenge.

Day 1: Notice Your Current Morning Pattern (361 words)
Day 2: Choose Your Morning Intention (416 words)
Day 3: Wake Up Without Reaching Right Away (403 words)
Day 4: Drink Water First (389 words)
Day 5: Open the Curtains (404 words)
Day 6: Stretch for Two Minutes (391 words)
Day 7: Create a Calm Start Space (394 words)
Day 8: Choose One Morning Anchor (409 words)
Day 9: Make Your Bed With Intention (401 words)
Day 10: Add Gentle Morning Movement (370 words)
Day 11: Create a Morning Playlist (397 words)
Day 12: Prepare a Simple Breakfast Option (391 words)
Day 13: Use a Five-Minute Tidy (403 words)
Day 14: Practice a Morning Breath Reset (405 words)
Day 15: Plan Your First Three Priorities (414 words)
Day 16: Create a No-Rush Bathroom Routine (406 words)
Day 17: Step Outside for Fresh Air (408 words)
Day 18: Choose a Morning Affirmation (427 words)
Day 19: Reduce One Morning Friction Point (385 words)
Day 20: Create a Better Phone Boundary (389 words)
Day 21: Add a Moment of Gratitude (369 words)
Day 22: Try a Morning Brain Dump (380 words)
Day 23: Build a Simple Get-Ready Flow (392 words)
Day 24: Add Energy Through Scent (394 words)
Day 25: Check Your Sleep-to-Morning Connection (385 words)
Day 26: Create a Busy-Day Version (397 words)
Day 27: Create a Low-Energy Version (396 words)
Day 28: Notice What Is Working (374 words)
Day 29: Design Your Energizing Morning Routine (412 words)
Day 30: Commit to a Supportive Morning Practice (397 words)

Challenge Workbook
35 pages - CANVA template

You will get a Energizing Morning Routine Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.

The workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).