30-Day 'Daily Self-Improvement' Challenge

Guide your audience step-by-step with a 30-Day Challenge About Daily Self-Improvement. It offers a new email, activity, and journal prompt for every day of the challenge.

What You Get:

• 30-Day Challenge: 30 Emails for the 30-Day Challenge (200+ words each)
• Workbook: 35-Page Workbook for the Challenge (Editable in Canva)
• Journal: 31-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 30 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

30 Challenge Emails - Daily Self-Improvement
This is a 30-day challenge, so you get 30 brand new emails for the challenge.

Day 1: Choose What You Want to Improve (349 words)
Day 2: Identify What Is Already Going Well (331 words)
Day 3: Choose One Small Improvement (327 words)
Day 4: Notice Your Current Habits (341 words)
Day 5: Improve Your Morning Routine (329 words)
Day 6: Reduce One Daily Distraction (323 words)
Day 7: Practice Keeping a Promise to Yourself (336 words)
Day 8: Choose Your Priorities (318 words)
Day 9: Do Something You Have Been Avoiding (329 words)
Day 10: Improve How You Talk to Yourself (339 words)
Day 11: Learn Something New (310 words)
Day 12: Make One Healthier Choice (329 words)
Day 13: Practice Being Fully Present (308 words)
Day 14: Review How You Use Your Time (321 words)
Day 15: Do Something Outside Your Comfort Zone (315 words)
Day 16: Ask Yourself What You Need (314 words)
Day 17: Improve One Part of Your Environment (305 words)
Day 18: Practice Responding Instead of Reacting (314 words)
Day 19: Identify a Limiting Belief (324 words)
Day 20: Strengthen One Positive Habit (323 words)
Day 21: Learn From a Recent Mistake (313 words)
Day 22: Practice Saying No (317 words)
Day 23: Take Responsibility for One Change (320 words)
Day 24: Notice Your Progress (322 words)
Day 25: Improve One Relationship Habit (327 words)
Day 26: Make a Better Evening Choice (319 words)
Day 27: Do Something Your Future Self Will Appreciate (325 words)
Day 28: Decide What You Want to Stop Doing (318 words)
Day 29: Choose What You Want to Continue (305 words)
Day 30: Create Your Ongoing Self-Improvement Plan (337 words)

Challenge Workbook
35 pages - CANVA template

You will get a Daily Self-Improvement Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.

The workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).