30-Day Daily Positive Affirmations Challenge

Help your audience improve their mindset and focus on their subconscious mind by using daily positive affirmations. You will get an email for every day of the 30-day challenge, along with a challenge workbook and journal.

What You Get:

• 30-Day Challenge: 30 Emails for the 30-Day Challenge (200+ words each)
• Workbook: 35-Page Workbook for the Challenge (Editable in Canva)
• Journal: 31-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 30 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

30 Challenge Emails - Daily Positive Affirmations

This is a 30-day challenge, so you get 30 brand new emails that help your audience use affirmations every day.

Day 1: What Are Affirmations and Why They Work (256 words)
Day 2: Understanding the Science Behind Affirmations (227 words)
Day 3: Setting Your Affirmation Goals (225 words)
Day 4: Crafting Personal Affirmations (208 words)
Day 5: Affirmations for Self-Love (213 words)
Day 6: Using Affirmations to Overcome Fear (207 words)
Day 7: Incorporating Gratitude into Affirmations (224 words)
Day 8: The Power of Repetition (215 words)
Day 9: Affirmations and Visualization (208 words)
Day 10: Using Affirmations for Stress Relief (218 words)
Day 11: Affirmations in Your Morning Routine (209 words)
Day 12: Midday Affirmation Check-In (234 words)
Day 13: Affirmations for Abundance (206 words)
Day 14: Customizing Affirmations for Specific Goals (239 words)
Day 15: Pairing Affirmations with Movement (214 words)
Day 16: Affirmations for Better Relationships (214 words)
Day 17: Writing Affirmations in a Journal (228 words)
Day 18: Using Affirmations for Confidence (215 words)
Day 19: Affirmations and Forgiveness (204 words)
Day 20: Positive Affirmations for Change (201 words)
Day 21: Affirmations and the Subconscious Mind (202 words)
Day 22: Affirmations for Personal Growth (209 words)
Day 23: Finding Affirmation Inspiration (202 words)
Day 24: Affirmations for Inner Peace (212 words)
Day 25: Affirmations to Overcome Doubt (223 words)
Day 26: Creating Affirmation Cards (239 words)
Day 27: Sharing Affirmations with Others (218 words)
Day 28: Affirmations as a Habit (209 words)
Day 29: Reflecting on Your Affirmation Journey (242 words)
Day 30: Commit to Long-Term Affirmation Practice (220 words)

Challenge Workbook
35 pages - CANVA template

You will get a Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.

The workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).