21-Day Chakra Cleansing Challenge

Help your audience Cleanse and Unblock Their Chakras with this 21-day challenge! It includes everything you need, including 21 challenge emails, a challenge workbook, journal, journal prompts, affirmations, and eCovers.

What You Get:

• 21-Day Challenge: 21 Emails for the 21-Day Challenge (200+ words each)
• Workbook: 26-Page Workbook for the Challenge (Editable in Canva)
• Journal: 22-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 21 Prompts for the Challenge (Microsoft Word and Text)
• Affirmations: 21 Affirmations for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

About the Chakra Cleansing Challenge

This is a 21-day challenge, so you get 21 brand new emails all about cleansing your chakras. However, this challenge is set up a little differently. It is split up into 7 parts, where you focus on one chakra every 3 days.

Here is a look at the emails you get in this challenge:

Days 1-3: Root Chakra

Day 1: Grounding Meditation (348 words)
Day 2: Go On a Nature Walk (261 words)
Day 3: Eat Red Foods (280 words)

Days 4-6: Sacral Chakra

Day 4: Creative Expression (252 words)
Day 5: Warm Water Bath (263 words)
Day 6: Sacral Yoga Poses (240 words)

Days 7-9: Solar Plexus Chakra

Day 7: Try Power Poses (236 words)
Day 8: Drink Lemon Water (250 words)
Day 9: Core Strengthening Exercises (205 words)

Days 10-12: Heart Chakra

Day 10: Acts of Kindness (232 words)
Day 11: Eat Green Vegetables (219 words)
Day 12: Heart Opening Yoga (352 words)

Days 13-15: Throat Chakra

Day 13: Singing and Chanting (239 words)
Day 14: Make a Blueberry Smoothie (211 words)
Day 15: Journal Your Thoughts (221 words)

Days 16-18: Third Eye Chakra

Day 16: Meditation For Third Eye (286 words)
Day 17: Eat Dark Chocolate (231 words)
Day 18: Visualization Practices (235 words)

Days 19-21: Crown Chakra

Day 19: Silent Reflection (224 words)
Day 20: Eat Violet Foods (236 words)
Day 21: Guided Spiritual Meditation (317 words)

Challenge Workbook
26 pages - CANVA template

You will get a Chakra Cleansing Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 21-day challenge.

The workbook is 26 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails), and the daily affirmation at the bottom.