21-Day Self-Acceptance Challenge

Help your audience start their self-acceptance journey with this 21-day challenge! It includes everything you need, including 21 challenge emails, a challenge workbook, journal, journal prompts, affirmations, and eCovers.

Please Note: This was originally being offered as a bonus when you buy JR Lang's Self-Acceptance for Personal Transformation Package with my link.

What You Get:

• 21-Day Challenge: 21 Emails for the 21-Day Challenge (200+ words each)
• Lead Magnet: Challenge Turned Into a Lead Magnet (17 pages, 5,012 words)
• Workbook: 45-Page Workbook for the Challenge (Editable in Canva)
• Journal: 22-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 21 Prompts for the Challenge (Microsoft Word and Text)
• Affirmations: 21 Affirmations for the Challenge (Microsoft Word and Text)
• 3 eCovers: Lead Magnet, Workbook, Journal (Editable in Canva)

21 Challenge Emails - Self-Acceptance Challenge

This is a 21-day challenge, so you get 21 brand new emails all about self-acceptance. However, this challenge is set up a little differently, because it is broken up into 3 parts – one for each week of the 21-days.

I believe there are 3 main phases of any self-acceptance journey, so that is how I have this challenge set up. This includes:

Week 1 – Self-Awareness
Week 2 – Self-Compassion
Week 3 – Self-Acceptance

But you can absolutely just have this be a normal 21-day challenge!

You will get the following emails for the challenge:

Week 1 – Self-Awareness

Day 1: Build Self-Awareness Through Journaling (237 words)
Day 2: Learn How to Forgive Yourself (247 words)
Day 3: Practice Mindfulness (220 words)
Day 4: Identify and Remove Toxic Influences (280 words)
Day 5: Release and Let Go (228 words)
Day 6: Define Your Worth (268 words)
Day 7: Affirm Self-Awareness and Weekly Review (294 words)

Part 2 – Self-Compassion

Day 1: Experience Self-Compassion Through Journaling (237 words)
Day 2: Be Kind and Supportive of Yourself (226 words)
Day 3: Say Only Good Things to Yourself (220 words)
Day 4: Stop Comparing Yourself to Others (239 words)
Day 5: Practice Self-Care (229 words)
Day 6: Write a Letter to Yourself (222 words)
Day 7: Affirm Self-Compassion and Weekly Review (208 words)

Part 3 – Self-Acceptance

Day 1: Achieve Self-Acceptance Through Journaling (224 words)
Day 2: Take Back Your Power (228 words)
Day 3: Celebrate Your Strengths (210 words)
Day 4: Set Intentions for Your Transformation Journey (227 words)
Day 5: Create a Mood Board (228 words)
Day 6: Find the Joy in Being Alone (246 words)
Day 7: Affirm Self-Acceptance and Weekly Review (203 words)

Challenge Workbook
45 pages - CANVA template

You will get a Self-Acceptance Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 21-day challenge.

The workbook is 45 pages total, offering templates not only for the challenge days, but also journaling pages for every journal prompt in this bundle.

This includes:

Cover
Blank Calendar
Checklist
Challenge Day Template (21 total)
Journaling Page Templates (21 total, for each journal prompt)

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails), and the daily affirmation at the bottom. After each challenge template is a journal template with that day’s journal prompt.

Other Bonuses
You will also get a lead magnet made from the emails, journal prompts, affirmations, a journal made with Canva, and eCovers.