Help your audience begin their journey of mindfulness with this beginner-friendly 100 Days of Mindfulness bundle. This helps them go through their first 100 days of mindfulness with prompts, affirmations, journal, workbook, and more.
Please Note: This was originally offered as a bonus for JR Lang's Mindfulness Mastery with my link.
What You Get:
Journal Prompts: 100 Journal Prompts About Mindfulness (Microsoft Word and Text)
Affirmations: 100 Affirmations About Mindfulness (Microsoft Word and Text)
Lead Magnet: '100 Days of Mindfulness' (7 pages, 1,434 words)
Journal: 102-Page Journal Using the Prompts (Editable in Canva and PowerPoint)
Workbook: 55-Page Workbook Using the Prompts (Editable in Canva)
Card Decks: 2 Card Decks for Prompts and Affirmations (Editable in Canva)
eCovers: Lead Magnet, Journal, Workbook (Editable in Canva)
100 Journal Prompts About Mindfulness
Some prompts include: How is mindfulness helping you to find peace? In what ways do you accept your emotions more now? Make a list of 10 thoughts you have right now. Do you feel calmer when you are more present? What would you tell others about mindfulness?
100 Affirmations About Mindfulness
Some prompts include: Mindfulness brings me peace. Mindfulness helps me understand myself. I focus on being present. I accept and acknowledge the current moment. I am present throughout the day.
Lead Magnet - 100 Days of Mindfulness (uses the prompts) 7 pages, 1,434 words
The lead magnet uses the prompts in this bundle.
Other Bonuses You will also get a Canva journal and workbook using the prompts, along with 2 card decks with the prompts and affirmations, and 3 eCovers.
