10-Day 'Winter Wellness Reset' Challenge

Guide your audience step-by-step with a 10-Day Challenge About Winter Wellness Reset. It offers a new email, activity, and journal prompt for every day of the challenge.

What You Get:

• 30-Day Challenge: 10 Emails for the 10-Day Challenge (300+ words each)
• Workbook: 15-Page Workbook for the Challenge (Editable in Canva)
• Journal: 11-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 10 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

10 Challenge Emails - Winter Wellness Reset
This is a 10-day challenge, so you get 10 brand new emails for the challenge.

Day 1: Check In With Yourself (418 words)
Day 2: Reset Your Morning (458 words)
Day 3: Move Your Body (457 words)
Day 4: Refresh Your Food Habits (482 words)
Day 5: Reset Your Space (455 words)
Day 6: Give Your Mind a Break (467 words)
Day 7: Improve Your Evening (453 words)
Day 8: Reconnect With What You Need (439 words)
Day 9: Choose One Habit to Keep (465 words)
Day 10: Create Your Winter Wellness Plan (478 words)

Challenge Workbook
15 pages - CANVA template

You will get a Winter Wellness Reset Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 10-day challenge.

The workbook is 15 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).