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Happy Healthy Content
10-Day Restorative Yoga Challenge
10-Day Restorative Yoga Challenge
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$7.00 USD
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$7.00 USD
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Only 35 Copies Left In Stock!
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The 10-Day Restorative Yoga Challenge is perfect for anyone who wants to take a gentle approach to yoga, with a quick 10-day introduction to the basic poses and benefits.
What You Get:
- 10 Challenge Emails: 10 Emails (200+ words each)
- Challenge Workbook: 24-Page Workbook & Journal (Canva)
- Custom eCover: Workbook eCover (Canva)
This challenge not only includes 10 emails, one for each day of the challenge, but you also get a Canva workbook and journal. This is 24 pages long, and it includes a calendar, checklist, individual workbook pages for the challenge, and journal pages for each day.
Restorative Yoga Challenge
You will get the following emails:
Day 1: Introduction to Restorative Yoga (279 words)
Day 2: Creating Your Restorative Space (285 words)
Day 3: The Power of the Breath in Restorative Yoga (384 words)
Day 4: Supported Child’s Pose & Embracing Comfort (355 words)
Day 5: Letting Go of Tension with Reclined Twist (388 words)
Day 6: Restorative Heart Opening with Supported Fish Pose (346 words)
Day 7: Restorative Yoga and Nervous System Reset (341 words)
Day 8: Legs Up the Wall for Circulation and Stress Relief (336 words)
Day 9: Restorative Yoga and Self-Compassion (323 words)
Day 10: Building Your Personalized Restorative Yoga Ritual (349 words)
This is an exclusive product. Only 50 copies will ever be sold.
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