10-Day 'Create Your Meditation Ritual' Challenge

Guide your audience step-by-step with a 10-Day Challenge About Create Your Meditation Ritual. It offers a new email, activity, and journal prompt for every day of the challenge.

What You Get:

• 30-Day Challenge: 10 Emails for the 10-Day Challenge (300+ words each)
• Workbook: 15-Page Workbook for the Challenge (Editable in Canva)
• Journal: 11-Page Prompted Journal for the Challenge (Editable in Canva)
• Journal Prompts: 10 Prompts for the Challenge (Microsoft Word and Text)
• 2 eCovers: Workbook, Journal (Editable in Canva)

10 Challenge Emails - Create Your Meditation Ritual
This is a 10-day challenge, so you get 10 brand new emails for the challenge.

Day 1: Choose Your Reason for Meditating (332 words)
Day 2: Choose the Best Time of Day (322 words)
Day 3: Create Your Meditation Space (334 words)
Day 4: Set a Realistic Session Length (325 words)
Day 5: Choose Your Main Meditation Style (313 words)
Day 6: Create a Simple Beginning Ritual (334 words)
Day 7: Plan for Distractions and Interruptions (314 words)
Day 8: Create a Backup Plan for Busy Days (328 words)
Day 9: Add a Clear Ending Ritual (328 words)
Day 10: Build Your Ongoing Meditation Ritual (341 words)

Challenge Workbook
15 pages - CANVA template

You will get a Create Your Meditation Ritual Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 10-day challenge.

The workbook is 15 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.

The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).