{"product_id":"setting-boundaries-for-stress-relief-mega-content-and-templates-bundle","title":"Setting Boundaries For Stress Relief | MEGA Content and Templates Bundle","description":"\u003cp\u003eGet this brand new MEGA bundle that includes 3 products in 1: a content bundle, 4-part eCourse, and 10-day email challenge all about\u003cstrong\u003e Setting Boundaries For Stress Relief.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eArticles: \u003c\/b\u003e10 Articles About Setting Boundaries For Stress Relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e4-Part eCourse: \u003c\/b\u003e4 Reports for the eCourse + 4 Checklists\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e10-Day Email Challenge: \u003c\/b\u003e10 Emails For the Challenge\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChallenge Workbook: \u003c\/b\u003eWorkbook For the Challenge (Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e50 Journal Prompts: \u003c\/b\u003e50 Journal Prompts About Setting Boundaries For Stress Relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e50 Affirmations: \u003c\/b\u003e50 Affirmations About Setting Boundaries For Stress Relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJournal: \u003c\/b\u003e51-Page Journal Using the Prompts (Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCard Deck: \u003c\/b\u003eAffirmations Card Deck (Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e6 eCovers: \u003c\/b\u003e4 Report Covers, Challenge Cover, Journal Covers (Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e10 Articles About Setting Boundaries For Stress Relief\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow Setting Boundaries Can Help Reduce Everyday Stress (1,334 words)\u003cbr\u003eRecognizing the Situations That Leave You Feeling Overwhelmed (1,334 words)\u003cbr\u003eHow to Say No Without Feeling Guilty (1,322 words)\u003cbr\u003eSetting Boundaries With People Who Expect Too Much From You (1,328 words)\u003cbr\u003eProtecting Your Personal Time When Life Gets Busy (1,214 words)\u003cbr\u003eHow to Set Digital Boundaries to Reduce Stress (1,237 words)\u003cbr\u003eManaging the Stress of Disappointing Other People (1,272 words)\u003cbr\u003eSetting Healthy Boundaries at Work to Protect Your Well-Being (1,260 words)\u003cbr\u003eWhat to Do When Someone Refuses to Respect Your Boundaries (1,293 words)\u003cbr\u003eHow to Maintain Your Boundaries Without Feeling Selfish (1,343 words)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4-Part eCourse: Setting Boundaries For Stress Relief (4 reports, 4 checklists)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePart 1: Understand Your Stress Triggers and Boundary Needs (10 pages, 3,624 words)\u003cbr\u003ePart 2: Learn to Communicate Your Boundaries Clearly (10 pages, 3,795 words)\u003cbr\u003ePart 3: Handle Guilt, Pushback, and Difficult Reactions (10 pages, 3,990 words)\u003cbr\u003ePart 4: Build a Boundary Plan for Long-Term Stress Relief (11 pages, 4,296 words)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10-Day Email Challenge About Setting Boundaries For Stress Relief\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eDay 1: Identify Your Biggest Sources of Stress (400 words)\u003cbr\u003eDay 2: Recognize Where You Need a Boundary (425 words)\u003cbr\u003eDay 3: Practice Saying No (480 words)\u003cbr\u003eDay 4: Protect Your Personal Time (441 words)\u003cbr\u003eDay 5: Set a Boundary Around Digital Distractions (463 words)\u003cbr\u003eDay 6: Communicate Your Needs Clearly (496 words)\u003cbr\u003eDay 7: Manage Guilt About Your Boundaries (475 words)\u003cbr\u003eDay 8: Prepare for Boundary Pushback (489 words)\u003cbr\u003eDay 9: Review a Boundary That Needs Attention (496 words)\u003cbr\u003eDay 10: Create Your Personal Boundary Plan (592 words)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bundle also includes: 50 journal prompts, 50 affirmations, journal, challenge workbook, card deck, checklists, and eCovers.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":67444374733049,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_89061eb0-b8ca-48fb-9c9c-8315ae5924fa.png?v=1792558347","url":"https:\/\/happyhealthycontent.com\/products\/setting-boundaries-for-stress-relief-mega-content-and-templates-bundle","provider":"Happy Healthy Content","version":"1.0","type":"link"}