{"product_id":"micro-rest-content-journal-bundle","title":"Micro-Rest | Content \u0026 Journal Bundle","description":"\u003cp\u003eBrand new bundle about\u003cstrong\u003e Micro-Rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou will get high-quality content, journal prompts, and Canva templates all for a very affordable price.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReport:\u003c\/strong\u003e The Micro-Rest Method: Tiny Breaks That Help You Recharge Throughout the Day (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReport:\u003c\/strong\u003e Rest in Minutes: 50 Simple Micro-Rest Practices for Busy Days (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticles:\u003c\/strong\u003e 10 Articles About Micro-Rest (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal Prompts:\u003c\/strong\u003e 100 Journal Prompts (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal:\u003c\/strong\u003e 101-Page Journal Using the Prompts (Editable in Canva)\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 eCovers:\u003c\/strong\u003e 2 Reports, Journal (Editable in Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Micro-Rest Method: Tiny Breaks That Help You Recharge Throughout the Day\u003c\/strong\u003e\u003cbr\u003e8 pages, 3,291 words\u003c\/p\u003e\n\u003cp\u003eRecognizing When You Need A Pause\u003cbr\u003eCreating Micro-Rest Moments\u003cbr\u003eUsing Breath For Quick Recovery\u003cbr\u003eResting Your Eyes And Mind\u003cbr\u003eAdding Gentle Physical Relief\u003cbr\u003eFitting Micro-Rest Into Your Day\u003cbr\u003eMaking Micro-Rest Sustainable\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRest in Minutes: 50 Simple Micro-Rest Practices for Busy Days\u003c\/strong\u003e\u003cbr\u003e8 pages, 3,340 words\u003c\/p\u003e\n\u003cp\u003eOne-Minute Rest Practices\u003cbr\u003eSensory Micro-Rest Practices\u003cbr\u003eMovement-Based Rest Practices\u003cbr\u003eMental Reset Practices\u003cbr\u003eResting During Work\u003cbr\u003eMicro-Rest At Home\u003cbr\u003eUsing Micro-Rest When You Are Busy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArticle Topics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat Is Micro-Rest and Why Does It Matter? (1,404 words)\u003cbr\u003e15 Micro-Rest Ideas You Can Try in Five Minutes or Less (2,258 words)\u003cbr\u003eHow to Take Better Breaks When You Are Short on Time (1,383 words)\u003cbr\u003eThe Difference Between Scrolling and Truly Resting (1,354 words)\u003cbr\u003eHow to Build Micro-Rest Into a Busy Workday (1,264 words)\u003cbr\u003eTiny Ways to Rest Without Taking a Full Day Off (1,354 words)\u003cbr\u003eHow a Two-Minute Pause Can Change the Tone of Your Day (1,336 words)\u003cbr\u003eMicro-Rest Ideas for Parents With Very Little Alone Time (1,364 words)\u003cbr\u003eHow to Create a Personal Menu of Quick Rest Activities (1,376 words)\u003cbr\u003eSigns You Need More Small Breaks During Your Day (1,305 words)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTemplates:\u003c\/strong\u003e You will also get a journal and eCovers all editable with Canva.\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":48892685025529,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_26457d41-e142-4055-b3e7-4c7438d780e2.png?v=1787616957","url":"https:\/\/happyhealthycontent.com\/products\/micro-rest-content-journal-bundle","provider":"Happy Healthy Content","version":"1.0","type":"link"}