{"product_id":"30-day-deep-self-reflection-challenge","title":"30-Day Deep Self-Reflection Challenge","description":"\u003cp\u003eGuide your audience step-by-step with a \u003cstrong\u003e30-Day Deep Self-Reflection Challenge.\u003c\/strong\u003e It offers a new email, activity, and journal prompt for every day of the challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Challenge:\u003c\/strong\u003e 30 Emails for the 30-Day Challenge (200+ words each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkbook:\u003c\/strong\u003e 35-Page Workbook for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal\u003c\/strong\u003e: 31-Page Prompted Journal for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal Prompts:\u003c\/strong\u003e 30 Prompts for the Challenge (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 eCovers:\u003c\/strong\u003e Workbook, Journal (Editable in Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e30 Challenge Emails - Deep Self-Reflection\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThis is a 30-day challenge, so you get 30 brand new emails for the challenge.\u003cbr\u003e\u003cbr\u003eDay 1: Start With Honest Self-Observation (369 words)\u003cbr\u003eDay 2: Slow Down Enough to Reflect (384 words)\u003cbr\u003eDay 3: Notice What You Have Been Avoiding (385 words)\u003cbr\u003eDay 4: Name What You Are Feeling (391 words)\u003cbr\u003eDay 5: Look at Your Current Season of Life (368 words)\u003cbr\u003eDay 6: Become Aware of Your Inner Dialogue (383 words)\u003cbr\u003eDay 7: Check In With Your Energy (412 words)\u003cbr\u003eDay 8: Understand Your Emotional Triggers (369 words)\u003cbr\u003eDay 9: Explore Your Current Needs (385 words)\u003cbr\u003eDay 10: Notice Where You Feel Disconnected (385 words)\u003cbr\u003eDay 11: Look at Your Habits With Honesty (400 words)\u003cbr\u003eDay 12: Recognize Repeating Patterns (388 words)\u003cbr\u003eDay 13: Explore Your Reactions (363 words)\u003cbr\u003eDay 14: Get Honest About Your Fears (386 words)\u003cbr\u003eDay 15: Reflect on Your Values (398 words)\u003cbr\u003eDay 16: Look at What Drains You (398 words)\u003cbr\u003eDay 17: Pay Attention to What Feels True (389 words)\u003cbr\u003eDay 18: Listen to the Part of You That Knows (401 words)\u003cbr\u003eDay 19: Explore Self-Honesty (391 words)\u003cbr\u003eDay 20: Reflect on the Way You Show Up (396 words)\u003cbr\u003eDay 21: Look at Past Versions of Yourself (382 words)\u003cbr\u003eDay 22: Understand What You Are Carrying (385 words)\u003cbr\u003eDay 23: Recognize What You Need to Release (389 words)\u003cbr\u003eDay 24: Pay Attention to Your Boundaries (365 words)\u003cbr\u003eDay 25: Look at What You Want More Of (400 words)\u003cbr\u003eDay 26: Reflect on Where You Feel Most Like Yourself (385 words)\u003cbr\u003eDay 27: Explore the Gap Between Who You Are and How You Live (378 words)\u003cbr\u003eDay 28: Choose Growth With Awareness (408 words)\u003cbr\u003eDay 29: Trust What Reflection Reveals (386 words)\u003cbr\u003eDay 30: Move Forward With Greater Self-Knowledge (393 words)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChallenge Workbook\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e35 pages - CANVA template\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eYou will get a Deep Self-Reflection Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.\u003cbr\u003e\u003cbr\u003eThe workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.\u003cbr\u003e\u003cbr\u003eThe challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":47561670033657,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_ce094a96-f04b-4bab-9fc3-ba06b810f5fc.png?v=1774424643","url":"https:\/\/happyhealthycontent.com\/products\/30-day-deep-self-reflection-challenge","provider":"Happy Healthy Content","version":"1.0","type":"link"}