{"product_id":"30-day-bounce-back-challenge","title":"30-Day 'Bounce Back' Challenge","description":"\u003cp\u003eGuide your audience step-by-step with a \u003cstrong\u003e30-Day Challenge About Bouncing Back.\u003c\/strong\u003e It offers a new email, activity, and journal prompt for every day of the challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Challenge:\u003c\/strong\u003e 30 Emails for the 30-Day Challenge (200+ words each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkbook:\u003c\/strong\u003e 35-Page Workbook for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal\u003c\/strong\u003e: 31-Page Prompted Journal for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal Prompts:\u003c\/strong\u003e 30 Prompts for the Challenge (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 eCovers:\u003c\/strong\u003e Workbook, Journal (Editable in Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e30 Challenge Emails - Bounce Back\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThis is a 30-day challenge, so you get 30 brand new emails for the challenge.\u003cbr\u003e\u003cbr\u003eDay 1: Acknowledge Where You Are (318 words)\u003cbr\u003eDay 2: Name the Setback Clearly (308 words)\u003cbr\u003eDay 3: Let Yourself Feel What You Feel (315 words)\u003cbr\u003eDay 4: Separate the Event From Your Identity (310 words)\u003cbr\u003eDay 5: Notice Your Inner Response (323 words)\u003cbr\u003eDay 6: Replace Harshness With Support (320 words)\u003cbr\u003eDay 7: Focus on What Still Remains (318 words)\u003cbr\u003eDay 8: Take One Stabilizing Step (335 words)\u003cbr\u003eDay 9: Rest Without Feeling Guilty (309 words)\u003cbr\u003eDay 10: Identify What You Need Most (315 words)\u003cbr\u003eDay 11: Rebuild Self-Trust Through Action (294 words)\u003cbr\u003eDay 12: Stop Waiting to Feel Completely Better (310 words)\u003cbr\u003eDay 13: Notice What This Hard Time Is Teaching You (321 words)\u003cbr\u003eDay 14: Give Up the Perfect Comeback Story (316 words)\u003cbr\u003eDay 15: Reconnect With Your Strengths (312 words)\u003cbr\u003eDay 16: Make Space for Hope (305 words)\u003cbr\u003eDay 17: Return to One Supportive Routine (319 words)\u003cbr\u003eDay 18: Notice Where You Are Stronger Than You Think (314 words)\u003cbr\u003eDay 19: Release the Need to Have All the Answers (347 words)\u003cbr\u003eDay 20: Rebuild Confidence in Small Ways (314 words)\u003cbr\u003eDay 21: Ask for Support in One Way (315 words)\u003cbr\u003eDay 22: Stop Defining Your Future by This Moment (333 words)\u003cbr\u003eDay 23: Make Room for a Fresh Start (344 words)\u003cbr\u003eDay 24: Build a Bounce-Back Mindset (323 words)\u003cbr\u003eDay 25: Accept That Recovery Can Be Uneven (321 words)\u003cbr\u003eDay 26: Do Something That Reminds You You Are Still Living (321 words)\u003cbr\u003eDay 27: Rebuild With What Fits You Now (310 words)\u003cbr\u003eDay 28: Create a Personal Recovery Toolbox (322 words)\u003cbr\u003eDay 29: See How Far You Have Already Come (330 words)\u003cbr\u003eDay 30: Choose How You Want to Move Forward (340 words)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChallenge Workbook\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e35 pages - CANVA template\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eYou will get a Bounce Back Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 30-day challenge.\u003cbr\u003e\u003cbr\u003eThe workbook is 35 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.\u003cbr\u003e\u003cbr\u003eThe challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":48332454002937,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_82e44027-cc82-4b27-b7c5-a67dfba7ebb7.png?v=1777423263","url":"https:\/\/happyhealthycontent.com\/products\/30-day-bounce-back-challenge","provider":"Happy Healthy Content","version":"1.0","type":"link"}