{"product_id":"10-day-midlife-emotional-reset-challenge","title":"10-Day 'Midlife Emotional Reset' Challenge","description":"\u003cp\u003eGuide your audience step-by-step with a \u003cstrong\u003e10-Day Challenge About Midlife Emotional Reset.\u003c\/strong\u003e It offers a new email, activity, and journal prompt for every day of the challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Challenge:\u003c\/strong\u003e 10 Emails for the 10-Day Challenge (300+ words each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkbook:\u003c\/strong\u003e 15-Page Workbook for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal\u003c\/strong\u003e: 11-Page Prompted Journal for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal Prompts:\u003c\/strong\u003e 10 Prompts for the Challenge (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 eCovers:\u003c\/strong\u003e Workbook, Journal (Editable in Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e10 Challenge Emails - Midlife Emotional Reset\u003c\/strong\u003e\u003cbr\u003eThis is a 10-day challenge, so you get 10 brand new emails for the challenge.\u003cbr\u003e\u003cbr\u003eDay 1: Check In With Your Emotional Needs (350 words)\u003cbr\u003eDay 2: Notice What Is Draining Your Energy (358 words)\u003cbr\u003eDay 3: Create a Calmer Start to Your Day (358 words)\u003cbr\u003eDay 4: Give Yourself More Mental Space (356 words)\u003cbr\u003eDay 5: Set One Helpful Boundary (355 words)\u003cbr\u003eDay 6: Release One Unnecessary Expectation (352 words)\u003cbr\u003eDay 7: Make Time for Something Restorative (340 words)\u003cbr\u003eDay 8: Respond More Gently to a Difficult Emotion (354 words)\u003cbr\u003eDay 9: Reconnect With What Feels Good in Your Life (363 words)\u003cbr\u003eDay 10: Create Your Ongoing Emotional Reset Plan (378 words)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChallenge Workbook\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e15 pages - CANVA template\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eYou will get a Midlife Emotional Reset Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 10-day challenge.\u003cbr\u003e\u003cbr\u003eThe workbook is 15 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.\u003cbr\u003e\u003cbr\u003eThe challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":49100671844601,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_1297dd44-361e-4f0e-9630-4dd50a1fd54e.png?v=1789752306","url":"https:\/\/happyhealthycontent.com\/products\/10-day-midlife-emotional-reset-challenge","provider":"Happy Healthy Content","version":"1.0","type":"link"}