{"product_id":"10-day-finding-calm-on-stressful-days-challenge","title":"10-Day 'Finding Calm on Stressful Days' Challenge","description":"\u003cp\u003eGuide your audience step-by-step with a \u003cstrong\u003e10-Day Challenge About Finding Calm on Stressful Days.\u003c\/strong\u003e It offers a new email, activity, and journal prompt for every day of the challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Challenge:\u003c\/strong\u003e 10 Emails for the 10-Day Challenge (300+ words each)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkbook:\u003c\/strong\u003e 15-Page Workbook for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal\u003c\/strong\u003e: 11-Page Prompted Journal for the Challenge (Editable in Canva)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal Prompts:\u003c\/strong\u003e 10 Prompts for the Challenge (Microsoft Word and Text)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 eCovers:\u003c\/strong\u003e Workbook, Journal (Editable in Canva)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e10 Challenge Emails - Finding Calm on Stressful Days\u003c\/strong\u003e\u003cbr\u003eThis is a 10-day challenge, so you get 10 brand new emails for the challenge.\u003cbr\u003e\u003cbr\u003eDay 1: Recognize What Is Making You Feel Stressed (422 words)\u003cbr\u003eDay 2: Pause and Reset Your Mind (475 words)\u003cbr\u003eDay 3: Release Unnecessary Pressure (467 words)\u003cbr\u003eDay 4: Find Calm Through Your Senses (488 words)\u003cbr\u003eDay 5: Take a Break From Mental Overload (515 words)\u003cbr\u003eDay 6: Make One Thing Easier (512 words)\u003cbr\u003eDay 7: Step Away From a Stress Trigger (514 words)\u003cbr\u003eDay 8: Choose a Kinder Response to Stress (519 words)\u003cbr\u003eDay 9: Create a Small Moment of Comfort (534 words)\u003cbr\u003eDay 10: Build Your Personal Calm Plan (597 words)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChallenge Workbook\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e15 pages - CANVA template\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eYou will get a Finding Calm on Stressful Days Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 10-day challenge.\u003cbr\u003e\u003cbr\u003eThe workbook is 15 pages total, with a blank calendar, multiple checklist versions, and individual challenge day templates.\u003cbr\u003e\u003cbr\u003eThe challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails).\u003c\/p\u003e","brand":"Happy Healthy Content","offers":[{"title":"Default Title","offer_id":67406490206457,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/3137\/4841\/files\/1_6a1065ed-15cc-47da-9956-17c902d24d32.png?v=1792256382","url":"https:\/\/happyhealthycontent.com\/products\/10-day-finding-calm-on-stressful-days-challenge","provider":"Happy Healthy Content","version":"1.0","type":"link"}